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An ADD Woman with Lacy Estelle

Dec 26, 2022

Do you struggle with self reflection? It's a pretty common problem for those of us with ADHD! What did 2022 look like for you, an ADD woman, and what lessons and plans are you taking into 2023?

Today, Lacy discusses the goals she set for this past year, both for herself and the podcast, and how she did or did not meet...

Dec 12, 2022

Productivity and time management is a struggle for many of us living with ADHD.  Our brains aren't naturally inclined to sequence tasks, we don't feel time moving, and we don't always recognize how long a task is actually going to take us. 

Listen as Lacy Estelle welcomes Marisa Loric, speaker, life and business coach,...

Nov 28, 2022

Have you been in situations where sensations seem to be coming at you all at once and you just can't process them all?  This "sensory overload" can make it difficult for a woman with ADHD to focus, and can definitely interfere with meeting expectations from day to day at school, work and home life.

In today's episode,...

Nov 15, 2022

The word "dyslexia" can be so scary for parents to hear, yet it is often diagnosed alongside ADHD.

In today's episode, Lacy Estelle speaks with Dr. Rebecca Troy, founder and director of Retrain the Dyslexic Brain about her programs that help the dyslexic child's brain to hear and respond differently to language. By...

Oct 24, 2022

So many women with ADHD struggle with all-consuming feelings of just not being or doing enough; being a fraud, no matter how much success they have had or the obvious evidence of their accomplishments. This is called "imposter syndrome."

In this episode, Lacy Estelle discusses what imposter syndrome looks like in ADHD...